The Live Well Online Program

Welcome! I'm so glad you're here.

I want to tell you that I know firsthand what it's like to feel like you don't have the energy to do the things that you want to because of chronic illness. To feel sick and tired of feeling sick and tired and want to do whatever it takes to feel better.

You know you should eat better or exercise more, but honestly you run out of steam just trying to get through the day!

Going for a run after work or preparing a nice, healthy meal, yeah that would help and it’s a nice idea but it's not gonna happen. It feels so out of reach.

But you desperately want to make sure you are doing everything you can to make yourself feel better on a daily basis because, what if things get worse? What will the future look like?

You've likely read about and researched how diet and lifestyle might influence your symptoms of autoimmune disease, or maybe you’ve tried a few restrictive diets already. You feel great while doing them, but when life starts to happen and you fall off the wagon or get away from this super restrictive way of eating all of your symptoms flood back and you are back at square one.

You want something more sustainable. Something that can carry you through social events, family gatherings and travel. You want know that you are doing everything you can on a daily basis to support your health.

There is so much conflicting information out there about autoimmune disease, diet and lifestyle and it can get so overwhelming!

It's because I've been through all of this myself and coached hundreds of individuals in the same place that I've designed my Live Well Program to cut through all of the overwhelm and give you a clear plan of action once and for all.

What a relief!

Usually The Live Well Program is exclusively available through 1:1 work with me, but we feel very passionately about getting these important tools out to EVERYONE! For a limited time only we're offering exclusive access to The Live Well Online Program.

This program is the culmination of 15+ years of RN training, Functional Nutrition Coaching and personal lived experience of what it truly takes to heal and I am truly so excited to be able to offer it to you!

This program includes 12 carefully crafted modules to help you take control of your autoimmune disease using the principles of Functional Nutrition and lifestyle shifts. It's not just about information but helping you translate knowledge into ACTION. Throughout this program you will:

• Boost your energy levels and get rid of that 3pm slump to get you back to your active, vibrant life!
• Improve digestion and gut health - the key to whole body health.
• Incorporate healthy, whole foods into your diet in a way that works for you (and your picky kids, reluctant partner, and lack of kitchen confidence!)
• Cut through all of the overwhelm and conflicting dietary information out there to figure out once and for all what food works for your unique body.
• Finally take control of your autoimmune disease and understand root causes of imbalance in the body.
• Tangibly reduce stress and implement effective stress management techniques to feel calm, grounded and resilient.
• Feel empowered knowing you are doing all the right things on a daily basis to support your body with chronic illness.
• Find a sustainable way to be healthy and enjoy your life!

I know firsthand that the road to health can feel overwhelming and lonely at times, but there is a path for all of us and I really want to help you succeed!

As a Registered Nurse and Board Certified Holistic Nurse Coach I value the importance of our conventional medical system but understand it has its limitations especially in relation to chronic autoimmune conditions. I believe in a holistic approach to health and wellness meaning I care about how all areas of your life influence one another.

When it comes to autoimmune disease this is especially true. As you move through the 12 modules in your program you'll begin to connect the dots and see how all areas of your life influence your autoimmune condition.

You might be thinking right now, "But Christina, I've literally tried everything, I think I might be broken. Won't this just be another thing that doesn't work?"

Oh boy I feel you on this one! I too have tried it all in my 15+ year journey with autoimmune disease. I jumped from diet plan to diet plan, amassed a "supplement graveyard" full of pills and tinctures that I wasn't even sure did anything, and bought every book and e-course out there to try to heal.

While I learned something every time, I never found anything that really fit my life and began to turn the needle on my autoimmune symptoms until I began studying the principles of Functional Nutrition and found the tools needed to figure out what worked for ME, not everyone else on the internet.

I created this program based on years of coaching experience to give you the tools you need to actually figure out what works for YOUR body. These are tools you will have for life. Here's to never jumping from protocol to protocol again!

In this powerful program we'll cut through all of the overwhelm and give you a clear plan of action so you can feel calm, confident and guided in your healing journey. I've guided hundreds of people from exhausted, frustrated and stuck to empowered, energized and vibrant and I really want to help you do the same. Seriously, it's my main mission in life!

I assure you, no matter where you are, that it is totally possible to live a beautiful, vibrant life not ruled by your disease. Sometimes all you need is the right guidance and support through this process.

Ready to explore a new way of living well and take control of your autoimmune disease once and for all? Enroll in The Live Well Online Program below!