The Live Well Online Program

Take control of your autoimmune disease and restore your health using the principles of functional nutrition and lifestyle shifts.

  Enroll in Course

Welcome! I'm so glad you're here.

I want to tell you that I know firsthand what it's like to feel like you don't have the energy to do the things that you want to because of chronic illness. To feel sick and tired of feeling sick and tired and want to do whatever it takes to feel better.

You know you should eat better or exercise more, but honestly you run out of steam just trying to get through the day!

Going for a run after work or preparing a nice, healthy meal, yeah that would help and it’s a nice idea but it's not gonna happen. It feels so out of reach.

But you desperately want to make sure you are doing everything you can to make yourself feel better on a daily basis because, what if things get worse? What will the future look like?

You've likely read about and researched how diet and lifestyle might influence your symptoms of autoimmune disease, or maybe you’ve tried a few restrictive diets already. You feel great while doing them, but when life starts to happen and you fall off the wagon or get away from this super restrictive way of eating all of your symptoms flood back and you are back at square one.

You want something more sustainable. Something that can carry you through social events, family gatherings and travel. You want know that you are doing everything you can on a daily basis to support your health.

There is so much conflicting information out there about autoimmune disease, diet and lifestyle and it can get so overwhelming!

It's because I've been through all of this myself and coached hundreds of individuals in the same place that I've designed my Live Well Program to cut through all of the overwhelm and give you a clear plan of action once and for all.

What a relief!

Usually The Live Well Program is exclusively available through 1:1 work with me, but we feel very passionately about getting these important tools out to EVERYONE! For a limited time only we're offering exclusive access to The Live Well Online Program.

This program is the culmination of 15+ years of RN training, Functional Nutrition Coaching and personal lived experience of what it truly takes to heal and I am truly so excited to be able to offer it to you!

This program includes 12 carefully crafted modules to help you take control of your autoimmune disease using the principles of Functional Nutrition and lifestyle shifts. It's not just about information but helping you translate knowledge into ACTION. Throughout this program you will:

  • Boost your energy levels and get rid of that 3pm slump to get you back to your active, vibrant life!
  • Improve digestion and gut health - the key to whole body health.
  • Incorporate healthy, whole foods into your diet in a way that works for you (and your picky kids, reluctant partner, and lack of kitchen confidence!)
  • Cut through all of the overwhelm and conflicting dietary information out there to figure out once and for all what food works for your unique body.
  • Finally take control of your autoimmune disease and understand root causes of imbalance in the body.
  • Tangibly reduce stress and implement effective stress management techniques to feel calm, grounded and resilient.
  • Feel empowered knowing you are doing all the right things on a daily basis to support your body with chronic illness.
  • Find a sustainable way to be healthy and enjoy your life!

I know firsthand that the road to health can feel overwhelming and lonely at times, but there is a path for all of us and I really want to help you succeed!

As a Registered Nurse and Board Certified Holistic Nurse Coach I value the importance of our conventional medical system but understand it has its limitations especially in relation to chronic autoimmune conditions. I believe in a holistic approach to health and wellness meaning I care about how all areas of your life influence one another.

When it comes to autoimmune disease this is especially true. As you move through the 12 modules in your program you'll begin to connect the dots and see how all areas of your life influence your autoimmune condition.

You might be thinking right now, "But Christina, I've literally tried everything, I think I might be broken. Won't this just be another thing that doesn't work?"

Oh boy I feel you on this one! I too have tried it all in my 15+ year journey with autoimmune disease. I jumped from diet plan to diet plan, amassed a "supplement graveyard" full of pills and tinctures that I wasn't even sure did anything, and bought every book and e-course out there to try to heal.

While I learned something every time, I never found anything that really fit my life and began to turn the needle on my autoimmune symptoms until I began studying the principles of Functional Nutrition and found the tools needed to figure out what worked for ME, not everyone else on the internet.

I created this program based on years of coaching experience to give you the tools you need to actually figure out what works for YOUR body. These are tools you will have for life. Here's to never jumping from protocol to protocol again!

In this powerful program we'll cut through all of the overwhelm and give you a clear plan of action so you can feel calm, confident and guided in your healing journey. I've guided hundreds of people from exhausted, frustrated and stuck to empowered, energized and vibrant and I really want to help you do the same. Seriously, it's my main mission in life!

I assure you, no matter where you are, that it is totally possible to live a beautiful, vibrant life not ruled by your disease. Sometimes all you need is the right guidance and support through this process.

For a limited time only you can enroll in The Live Well Online Program for a discounted rate of $197 if paid in full ($497 value). There is also a monthly investment option if that fits your needs better.

Ready to explore a new way of living well and take control of your autoimmune disease once and for all? Enroll in The Live Well Online Program below!

Get started now!

Your Instructor

Christina Tidwell
Christina Tidwell

Christina Tidwell is a Registered Nurse, Board Certified Nurse Coach, Functional Nutrition Coach and the owner and founder of Live Well with Christina, a holistic health and nutrition coaching practice specializing in serving clients with chronic autoimmune disease. It's her purpose and passion in life to help people take control of their health through diet, lifestyle shifts and personal empowerment. She is a dinner party enthusiast and lover of fermented foods who just wants to eat, drink and live well!

Get a sneak peak into the Live Well Program below!

Course Curriculum

  Module 4 - Inflammation + Immunity
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days after you enroll
  Module 9 - Food Reintroductions + Creating Your Personal Guidelines
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  Module 10 - Liver Support + Hormone Balance
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  Module 11 - The Power of Sleep
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days after you enroll

What clients are saying

“My top goals upon starting this program were increased energy, better sleep, stress reduction. Christina helped me to achieve these goals by teaching me simple steps to improve nutrition and reduce stress. The biggest tangible changes I have noticed since beginning the program have been improved energy levels, less anxiety and a generally improved sense of well-being.”


"Wanted to touch base with you and let you know that I am LOVING the modules you have put together. This is my go to source, you give all the facts and really simplify it. I am taking my time and going through them, letting them sink in and then re-listening. I just love this stuff! And I use this as a source rather than research it on my own and listen to another million opinions/perspectives."


“The biggest tangible change I have noticed since beginning the program has been MUCH less heartburn and better digestion which is life changing. I wish I had done this 25 years ago.”


"I had never received this type of support before or the tools to help navigate these moments. I now feel so empowered about how to best support my body not just nutritionally but holistically. I am forever grateful to Christina, it was the best investment I ever made for myself, my health and well-being.”


As Seen In

Frequently Asked Questions

When does the course start and finish?
The course starts now! It is a completely self-paced online course and you will have access to the course and all materials for 12 months after the purchase date. You are also able to download and save course materials to have for life! There are guides and action plans in the course that will help you move through the 12 modules in a way that works for you!
What if I am unhappy with the course?
We feel so confident you with LOVE this course and truly cherish the teachings and materials, but if for any reason you aren't satisfied with your purchase, contact us in the first 30 days showing your completed course materials for that time period and we will give you a full refund!
I have specific dietary requirements, will this work for me?
Yes! This course is designed to give you all of the tools you need to support a healthy body and immune system in a way that works for your unique body. This course focuses first and foremost on incorporating real, whole foods into your diet! Students are also given educational information about how to complete a Basic Elimination Diet which removes the top 7 food sensitivities: refined sugar, gluten, dairy, soy, corn, eggs and peanuts. The sample meal plan included centers around real whole foods, nutrient dense veggies and quality sources of fat and protein in the recipes. The sample recipes do include animal protein but you have the option to substitute for any protein of your choice. The goal of The Live Well Program is to educate and empower EVERYONE to take care of their own, unique bodies no matter where they are at!
Can I access this course on my phone or mobile device?
Yes! Once you've purchased the course you can listen on any device. You have easy access to all of your course materials right in your pocket! You also have the option to download the Teachable app for free in the app store, log in and access your materials that way.
How much does it cost?
For a limited time only you can enroll in The Live Well Online Program for a discounted rate of $197 if paid in full ($497 value usually only offered in 1:1 private coaching packages). There is also a monthly investment option if that fits your needs better which is 2 x $100.

Get started now!

Is The Live Well Program for me?

If you're here, I already know you're ready to explore a new way of living well with autoimmune disease. And I really really really want to help you!

I suffered for so long, trying to get a handle on my autoimmune disease. I kept trying to find the one thing, the root cause that would make all the difference for me. I read books, devoured podcasts, saw a million practitioners, and tried every supplement someone recommended me.

While I got some answers, it wasn't until I really began to understand the 3 Pillars of Autoimmune Health and how to integrate them into my life that I truly began to move the needle on my health. Since then I've coached hundreds of individuals through healing journeys and distilled all of my learnings and teachings into this program.

This program and the tools inside have completely changed my life and the lives of so many of my clients and I'm truly so excited to be offering you these tools as this super discounted rate for a limited time. Ready to explore a new way of living well with autoimmune disease? Let's do it together! Click below to enroll and start your journey to vibrant health today!

Disclaimer: LIVE WELL DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, personalized nutrition advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Live Well’s website, the Teachable program and other related sources (Blog and social media platforms) are provided as self-help tools only. Live Well cannot not and does not guarantee the accuracy or effectiveness of the information to your unique circumstance. Upon enrolling in this course you agree to the Terms and Conditions detailed here.