Are you experiencing digestive issues like bloating, constipation, heartburn or indigestion?
What about fatigue, allergies, skin issues and symptoms of chronic inflammation?
Most of us only think about our digestion or gut when something is going wrong. We’re very aware of our gut when we have food poisoning, the stomach flu, or eat something that doesn’t agree with us.
Current research, however, is showing us the critical importance of gut health in relation to many different chronic conditions like:
- Autoimmunity
- Cardiovascular disease
- Cancer
- Mental health conditions
- Heart disease
- Metabolic disorders and more
We are now reconnecting to the critical role that our digestive system plays in our overall health. Learning how you can support a healthy digestive system on a daily basis is one of the MOST important things you can do for your health!
As a RN and Functional Nutrition Coach I’ve worked with hundreds of clients in my programs to boost energy, support digestion, improve wellbeing and vitality and feel BETTER. I’ve taken my teachings and put them together in this program for you so you have all of that knowledge!
This self-paced, 5-step program is designed to give you all of the tools you need to support a healthy digestive system. In this program you will:
- Learn why the health of the gut is critically important to overall health and wellbeing.
- Troubleshoot common digestive issues to start feeling better today!
- Track your specific symptoms to really understand "what's going on in there."
- Begin incorporating gut healing foods into your every day life!
The Love Your Gut program will take you through the 5 Rs of gut health to help you optimize digestive wellness:
- Remove
- Replace
- Reinoculate
- Repair
- Rebalance
You will also receive:
- Digestion 101 training
- Food and symptom journaling guidance to bring clarity to your specific issues
- Complete elimination diet guide + 7-day meal plan + handouts
- Coaching videos on how to successfully avoid sugar and beat cravings!
- The Love Your Gut Recipe Book
- Guest expert interviews from brilliant practitioners to add even more tools to your toolkit!
If you’ve worked with me or follow me you know that I’m not going to give you a quick fix or a one size fits all template because, well, that simply doesn’t work when it comes to chronic health issues. Trust me, I've tried all of that in my 15-year journey with autoimmune disease!
This program gives you all of the knowledge and tools you need to start supporting your gut TODAY in a way that works for you. My goal is to empower you to take control of your health, cut through all of the overwhelm and conflicting information, and make some easy shifts to start feeling better right now.
"Love Your Gut is the perfect program to empower you with the knowledge and tools to support not only your gut health but also your overall wellbeing. Christina is a knowledgeable practitioner and an excellent teacher, and I'd highly recommend this program to start (or continue) your healing journey!"
- Fran Dargaville, Functional Nutritionist at Fran Dargaville Nutrition
"Wow! We’ve all heard about the importance of gut health, but Christina breaks it down into manageable (digestible!), actionable, and easy to understand chunks. She has such a wealth of knowledge and experience and I really believe this course offers great value for money."
- Fiona Taylor, Health & Wellness Coach at Choose Healthy
"Each training in the Love Your Gut course was perfect in length and easy to understand and implement. The handouts, meal plans, recipes and guides were so helpful and such valuable resources! This course helped me to feel empowered that confusing symptoms don’t have to be a big mystery. I plan to use this information moving forward to help myself and my patients achieve better health outcomes."
- Josh Gellert, PT, DPT, SCS Physical Therapist and Board-Certified Sports Specialist
"As I transition through menopause I have been feeling bloated, blocked and lethargic for what feels like an age and I just didn’t know how to shake that heavy feeling. The program highlighted what I need to do and gave me the tools on how to do it. It has really helped me to lift the heaviness and I no longer feel bloated and blocked. And that mind - gut connection, not only is my body happier & healthier, so is my mind. I feel clearer, more energized and so much more productive. And the best part was that the program was so simple to follow. Best gut health program I’ve ever done!
- Lesa Blackham, Life Coach at Creating Calm
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Your Instructor
Christina Tidwell is a Registered Nurse, Board Certified Nurse Coach, Functional Nutrition Coach and the owner and founder of Live Well with Christina, a holistic health and nutrition coaching practice specializing in serving clients with chronic autoimmune disease. It's her purpose and passion in life to help people take control of their health through diet, lifestyle shifts and personal empowerment. She is a dinner party enthusiast and lover of fermented foods who just wants to eat, drink and live well!
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